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Well, I did it again. Between my last post and now - I have thrown out my back.

The basement refridgerator started making funny noises, and I decided to "take a look at it" myself. We have an Amana Easy Reach Fridge - and I didn't get very far before I was walking like a hunchback.

I did a bit of research to save the back next time. Here is unvaluable advice before you start working on your next appliance fix-it job.

• Always wear gloves. A sharp edge on an appliance can hurt and/or cut your hands.
• Be sure to wear safety boots. You can cause injury to unprotected feet by dropping any heavy appliances or tools.
• Don't wear loose clothing. Loose clothes can get caught in an appliance.
• Remove any jewelry when servicing an appliance.
• Tie your hair back to avoid getting it snagged in the wrong place
• Wear safety glasses to guard your eyes from any dust or flying debris.
• Use the proper tools and ensure that they are clean and in good condition.
• Keep your work area well lit.
• Use extreme caution when handling access panels
• Don't put your hands into any section of the appliance that you have not visually inspected for sharp or jagged areas.
• Make sure your work area is clean and free of water or oil spills.
• When working with a friend or partner, communicate effectively.
• Ask for help if you need to move a heavy object.
• Lift heavy appliances with your leg muscles, not your back muscles.

Labels: Appliance Parts, Appliance Repair